April 2026

Rethinking Concussion Recovery Rest Is Not the Whole Story Sleep. Dark rooms. No playing sports. This is what comes to mind for most people when they think of concussion recovery. While rest is essential, recovery from a concussion is not simply about “waiting for symptoms to fade.” In fact, an estimated 50% of patients continue […]

Why Spring Sports Bring New Risks and New Responsibility Spring sports bring excitement, fresh routines, and more time outdoors. They also introduce new physical demands that many children have not experienced in months. As practices resume, kids move faster, collide more often, and spend longer periods running, jumping, and reacting. These early weeks are when