March 2026

Understanding the post-concussion energy gap This early energy gap is one reason ketones for concussion are increasingly discussed as a way to support brain energy when glucose use is temporarily reduced. After a concussion, the brain often struggles to use glucose efficiently. Glucose is the brain’s primary fuel under normal conditions, but head injury can […]

When Exhaustion Does Not Lead to Sleep Many parents feel confused and concerned when their child is clearly exhausted but still cannot fall asleep. These sleep problems after concussion in children are very common and can make nights feel unpredictable for the whole family. Bedtime becomes a struggle, nights feel restless, and mornings begin with