After a concussion, many people search for how to regulate your nervous system when stress, emotional sensitivity, and sleep disruption suddenly increase. After a concussion, many people notice increased stress, emotional sensitivity, disrupted sleep, or a sense of being “on edge.” These changes do not come only from the brain itself. They are also influenced […]
How to Regulate Your Nervous System After a Concussion Read More »
The first week after a concussion is one of the most important windows for the brain. During this early period, the brain’s energy use rises sharply while its ability to access that energy becomes temporarily limited. At the same time, inflammation responses activate, and the systems responsible for clearing waste begin working harder than usual.
How Concussion911 Was Designed for the First 7 Days Read More »
Are ketones good for brain health? After a concussion, the brain often experiences a temporary energy crisis. Under normal conditions, the brain relies primarily on glucose as its main fuel source. When an injury disrupts glucose transport or metabolism, the brain may not receive the energy it needs to perform essential functions. This shift can
Are Ketones Good for Brain Health? What the Latest Studies Say About Brain Healing Read More »
